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hemp oil vs cbd oil for anxiety

Hemp oil vs. CBD oil for Anxiety

As anxiety disorders continue affecting millions worldwide, the search for effective natural remedies has intensified. CBD is a popular option that often comes up in discussions. Thousand of people use CBD oil for anxiety and OCD, and other anxiety disorders.

However, many people are confused about whether they want hemp oil or CBD oil. Although they are derived from the same plant, hemp, these oils have distinct properties and applications. In this blog post, we will explore the differences between hemp oil and CBD oil, and using CBD oil for anxiety

What this article covers:

Is Hemp Oil the Same as CBD Oil? 

No, hemp oil is not the same as CBD oil. While both oils are derived from the hemp plant, they are extracted from different parts and have distinct compositions. Hemp oil is extracted from the seeds of the hemp plant and contains negligible amounts of CBD (cannabidiol) and THC (tetrahydrocannabinol). 

It is primarily rich in essential fatty acids, vitamins, and minerals. On the other hand, CBD oil is extracted from the leaves, flowers, and stalks of the hemp plant and contains varying concentrations of CBD. 

CBD oil is known for its potential therapeutic effects and interacts with the body's endocannabinoid system, while hemp oil is valued for its nutritional profile.

How Much CBD Is in Hemp Oil? 

In general, hemp oil extracted solely from the seeds of the hemp plant contains negligible amounts of CBD. This is because CBD is primarily found in the leaves, flowers, and stalks of the plant, rather than the seeds. 

However, some hemp oil products may be labeled as "CBD-infused" or "CBD-rich," indicating that CBD has been added to the oil. These products will typically specify the amount of CBD present. It's important to carefully read product labels and descriptions to determine the CBD content in hemp oil, as not all hemp oil products contain significant amounts of CBD.

What’s Better, CBD or Hemp Oil? 

Potential Benefits of Hemp Oil for Anxiety:

  • Nutritional Support: The nutrient profile of hemp oil makes it a valuable addition to a healthy diet. Essential fatty acids, such as omega-3, are known to support brain health and reduce inflammation, which may indirectly contribute to anxiety relief.

Potential Benefits of CBD Oil for Anxiety:

  • Anxiety Reduction: CBD has gained attention for its potential anti-anxiety properties. Research suggests that CBD may interact with serotonin receptors in the brain, which are involved in regulating mood and anxiety.

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  • Sleep Improvement: CBD oil has been reported to promote better sleep, which is often disrupted by anxiety. By addressing the root causes of sleep disturbances, such as racing thoughts and physical discomfort, CBD oil may indirectly help individuals with anxiety achieve more restful sleep.
  • Relaxation and Calmness: CBD oil has been found to have potential calming effects on the nervous system. It may help reduce feelings of stress and promote relaxation without causing intoxication or dependency, making it an appealing option for those seeking natural anxiety relief.


By now, you should have an idea of whether hemp oil, CBD oil, or a mix of both is right for you.

Still confused? Reach out to us! We are here to help with any questions you may have. Send us an email to or give us a call at 303.674.5759! We are available Monday-Friday. 

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