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how long does it take for cbd oil to work

How Long Does It Take for CBD Oil to Work?

There are many benefits to using CBD oil, benefits that have become increasingly popular. But if you want to add CBD into your routine, it's important to understand what to expect.

So, how long does it take for CBD oil to work? Which type of oil will work best with your daily routine?

Let's take a look at all the factors that affect how long it takes for CBD oil to take effect. With this guide, you'll know exactly when to expect relief and what to do if you need the relief quicker.

What this article covers:

How Long Does CBD Oil Take To Work?

how long does cbd oil take to work

When CBD oil doesn't work or when CBD oil stops working, it's easy to jump to conclusions, especially if you need immediate relief. However, CBD's efficacy depends on multiple factors, all of which can delay or speed up how long it takes for the CBD oil to work.

As a general rule, it'll take a month for the CBD to build up in your body before it works. In other cases, it can take up to three months for the efficacy to be consistently felt.

This is due to imbalances in the endocannabinoid system, which can lead to many common ailments.

For CBD to take effect, it needs to accumulate in the system and re-balance the endocannabinoid system.

CBD oil comes with many amazing benefits, which makes this waiting period worth it. Luckily, you can supplement with CBD isolates and or introduce topicals and enjoy the medical benefits of hemp CBD oil and a topical at the same time.

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Now that you know what to expect timeline-wise, let's take a look at some common factors that influence how long it takes for CBD oil to work.

What Factors Affect How Long It Takes For CBD Oil To Take Effect?

How long does CBD oil last? The following factors will affect how long it takes for CBD oil to take effect and how long it lasts. It'll also provide an idea of how it'll take to feel the CBD effects after you have balanced your endocannabinoid system with consistent CBD use.

how long for cbd oil to work

CBD Concentration

First, the CBD oil concentration will affect how quickly you feel the effects. This is because a higher concentration or potency will help get the endocannabinoid system back in balance quicker, meaning you'll feel the effects quicker.

Our CBD oil comes in three different potency categories:

  • Regular Strength
  • Extra Strength
  • High Potency

For those new to CBD, we recommend you start with a low serving size like our regular strength 500mg CBD oil. It'll also give you a benchmark to compare other potency oils too.

how long does it take cbd oil to work

However, small servings could leave you feeling nothing at all. As with any type of remedy, leave some room for trial and error. Finding the best CBD oil strength for your body can take time. Be patient with the results.

If you want to decrease your wait time, you can try a higher-potency CBD oil like our Extra Strength and High Potency CBD. But this won't bring the time it takes down to minutes. It'll still take consistency for the CBD oil to work.

CBD Serving Size

How often should you use CBD oil? Daily use is crucial for the best results. Most customers take 1-2 servings of CBD oil daily.


How long do CBD oil effects last? How you take CBD is one of the biggest deciding factors of how long it'll take before CBD oil works and how long it lasts.

Why? Because of bioavailability and consumption breakdown.

  • Consumption Breakdown: To feel the benefits of CBD oil, the CBD needs to enter the bloodstream where it is broken down and released into the body. Some methods of consumption do this faster than others because there are fewer barriers in place.
  • Bioavailability: Bioavailability is the body's ability to absorb substances. Some methods of consumption have a higher bioavailability, meaning you get more pure CBD in your body and bloodstream. This leads to quicker effects.

Bioavailability and breakdown are influenced by many factors, including stomach acid, physical barriers like soft tissue, capsule or substance breakdown mediums, etc.

Let's take a look at some of the most common methods of consumption and how they affect the time it takes for CBD to work.


how long does it take for cbd oil to kick in

The most popular and easiest way of taking CBD oil is through sublingual administration. Sublingual administration refers to the practice of putting a substance underneath the tongue and then swallowing it.

This allows the CBD to absorb faster by absorbing directly into the bloodstream via the capillaries in the mouth.

From our research, sublingual administration proves to be the fastest way of getting CBD in your system. It also prevents degradation and ensures you get the best possible dose and purity of your product.


Ingestion in the form of soft gels, gummies, and edibles is extremely popular. It's especially effective if you don't like the taste of oil and need CBD on the go. But, ingestion is a slower method of CBD consumption.

CBD degrades quickly in stomach acid, which is where it's forced to stay until the CBD can make its way past the strong protective barriers of the stomach. This leaves most people with a low bioavailability of between 5% and 20% and a long wait time of up to 3 hours.

This doesn't mean all is lost for edibles and gummies. Ingestibles like these 30mg cbd softgels have quick dissolving capsules and a high CBD yield.

how long does cbd oil take to kick in

You can still enjoy the comfort and ease of on-the-go CBD oil. Just make sure to find a high-quality ingestible with a higher bioavailability and quicker absorption.


Topical CBD products like CBD balms, lotions, and shampoos aren't meant to induce a full-body effect. Instead, they work on the skin as a localized treatment. You should feel the effects immediately.

To achieve longer-lasting relief, make sure to incorporate an internal product to help balance your endocannabinoid system.

Individual Biology

When it comes to CBD products, it's impossible to ignore individual biology. Our bodies are all different and react differently to substances like CBD. This is why CBD oil works differently for everybody.

Other factors like age and metabolism can also have a huge effect on how the body breaks down and utilizes CBD.

When you start taking CBD oil, it's important to consider your biology. Start with a small serving and potency and track how your body reacts to different ingestion methods. By taking your time and experimenting safely, you'll find the one that works best for your needs and your health.

how long does cbd take to kick in oil

No matter your biological differences, slow and consistent CBD oil use will yield results. It might just take a little longer for your endocannabinoid system to reach equilibrium after being imbalanced for so long.


Finally, the last determining factor for how quickly you'll feel the effect of CBD oil is quality. If you've ever wondered why are CBD products so expensive, consider the quality of the product.

Higher quality CBD oil, like ours, goes through quality control checks that ensure the products have precise cannabidiol yield per ml. They're also much more consistent with production, ensuring one product produces the same results every time.

Lower-quality CBD oil isn't backed by research and quality checks. A product might affect you differently from batch to batch.

When you buy CBD oil, browse the best cannabidiol oil brands for high-quality oil that consistently produces the desired effect at the desired time.


With so many benefits to taking CBD oil and so many ingestible on the market, it's only natural to want to get in on the action.

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If you're just getting started on your CBD journey, use this guide to plan your day. Experiment with different CBD consumption methods and how long it takes for them to affect your body, and choose the ones you like most.

How Long Does It Take For CBD Oil To Work? (FAQs)

How long after taking CBD oil can I drink water?

If you just took CBD oil via your mouth, whether that be sublingually or orally, you need to wait at least a minute before drinking water. The longer you wait, the better the absorption will be, especially with sublingual administration.

But, if you take CBD with another method, you can drink water as soon as you want.

What are the immediate benefits of CBD oil?

CBD effects can take some time, but during that period you can supplement with isolates and topicals for more immediate relief. Some of the most common benefits are stress and anxiety relief, pain relief, and calming effects for those suffering from PTSD. CBD oil is also great for people dealing with addiction by managing withdrawal symptoms.

What are the best times to take CBD oil?

Take CBD in the morning if you need stress relief, help managing pain throughout the day, or other day-related help.

how long does it take cbd oil to kick in

If you need night-related relief, take the CBD oil toward nighttime. Take your CBD approximately 1-2 hours before bed.

But if you don't want to wait for the CBD effects to hit, you can also use quick-acting isolates or topicals. Take the isolate or apply the topical right before you want to feel the CBD effects, and give the CBD a few minutes to kick in. That being said, it's always best to use isolates in addition to one of our longer-lasting products.

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