The holiday season is all about celebrating and spending time with friends and family. But these celebrations often involve lots of alcohol. This has led to the ever-growing trend of Dry January. Every year thousands of people kick off the new year with a month-long sobriety challenge known as Dry January. The aim of Dry January is to help you reduce your alcohol intake or start the new year off with a clean slate. 

Participating in Dry January can have a long-lasting positive impact on your physical and mental health. Research shows that people who participate in Dry January often make sustained changes to their drinking habits. Taking a break from alcohol can aid in weight loss, help you sleep better, boost your mood/energy levels, and much more. 

For social situations or for when you’re just craving a cocktail, reach for a delicious CBD-infused mocktail. Instead of waking up with a nasty hangover, you’ll get restful sleep and wake up refreshed and ready to take on the day. 

CBD Blueberry Mojito Mocktail Recipe

Ingredients 

• CBD extract of your choice (CBD Oil or Isolate will work!)
• Blueberries
• Lime 
• Mint
• Sparkling Water

Steps

1. Add blueberries, lime juice, and mint to a cup
2. Add your choice of CBD (oil or isolate)
3. Muddle 
4. Add ice
5. Add sparkling water/Club soda
6. Stir
7. Garnish with mint and lime