I have struggled with sleeping my entire life and have tried it all over the years. I've been prescribed every type of sleeping medication, and I've participated in sleep studies that resulted in no answers/solutions. Most of my insomnia is anxiety-related since I can't get my brain to shut off, so the only medication that worked was xanax, but it made for groggy mornings and other unwanted side effects. CBD not only helped me to get off of the xanax, but has completely changed my sleep habits and has drastically improved my anxiety, night and day. The nights I'm laying in bed wondering why I can't fall asleep are the nights I was too lazy to reach over and take my CBD oil that remains bedside. Once I remember to do so, I'm out like a light within no time - and with no side effects in sight! I've been using this CBD Oil daily for almost eight years and I will continue to do so for life. Such a miracle product!!